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Overcoming Bulimia: Your Comprehensive, Step-By-Step Guide to Recovery (New Harbinger Self-Help Workbook)

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Authors: Randi E., Ph.d. Mccabe, Traci L., Ph.d. Mcfarlane, Marion P., Ph.d. Olmstead
Publisher: New Harbinger Publications
Category: Book

List Price: ~~$19.95~~
Buy New: $13.57
You Save: $6.38 (32%)

New (29) Used (10) from $12.00

Media: Paperback
Edition: Workbook
Number Of Items: 1
Pages: 220
Shipping Weight (lbs): 1.2
Dimensions (in): 10.9 x 8.4 x 0.7

ISBN: 1572243260
Dewey Decimal Number: 616.85263
EAN: 9781572243262
ASIN: 1572243260

Publication Date: January 2004
Availability: Usually ships in 24 hours

Customer Reviews:

Showing reviews 6-10 of 10

« PREV

1 2

Really Helpful Book July 11, 2005
11 out of 11 found this review helpful

This workbook is good for many reasons. It is written in a way that is easy to read, and very interesting. It does not seem at all like a dry textbook. It covers everything from defining eating disorders, to the root of the problem, to steps to take to begin recovering. I would highly recommend it for all ages.

4 out of 5 stars

Easy to follow instructions, but can be improved March 5, 2005
12 out of 12 found this review helpful

The step-by-step instructions are easy to follow. It would have been better if the authors had given guidelines on how to judge when to move on to the next phase of recovery, and how to deal with feelings that arise at each stage.

5 out of 5 stars

Using with my therapist and DBT January 6, 2005
21 out of 21 found this review helpful

This book breaks it down and then builds you up on a path to recovery. I use it as part of the things I pick up when I absolutely don't know what to do next and the disease is beating down my door. Very well written. Highly recommended for the bullimic that is ready for recovery.

5 out of 5 stars

Most Important Book I Will Ever Read May 11, 2004
36 out of 37 found this review helpful

From start to finish this book is packed with useful, informative and best of all, unintimidating tools that are extremely helpful. This book offers insight into the distorted thoughts that accompany eating disorders. By understanding what is going on in your mind, you can learn to change the way you see both yourself and the effects of your eating disorder. I highly recommend this book to anyone suffering with an eating disorder or to anyone who knows someone who is. Reading this book truly changed my life, and for the first time in four years I am actually living a healthy and fufilling lifestyle.

5 out of 5 stars

Finally, there is help... February 9, 2004
36 out of 36 found this review helpful

I've been suffering from bulimia for 12 years. This workbook is helping me finally get control of my illness and my life. The exercises are extremely beneficial for understanding the feelings behind my destructive actions and (more importantly) how to change them. I would recommend this book to anyone who is or knows someone who is bulimic. It is truly saving my life.

Copyright 2007 White Hat Communications.
Disclaimer: The products referenced on this site are manufactured and sold by parties other than The New Social Worker/White Hat Communications. We make no representations regarding either the products or any information vendors offer about their products.

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