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Breaking Free from Emotional Eating

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Author: Geneen Roth
Publisher: Plume
Category: Book

List Price: ~~$15.00~~
Buy Used: $7.00
You Save: $8.00 (53%)

New (33) Used (15) from $7.00

Media: Paperback
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 0.4
Dimensions (in): 8 x 5.3 x 0.6

ISBN: 0452284910
Dewey Decimal Number: 616.8526
EAN: 9780452284913
ASIN: 0452284910

Publication Date: May 2003
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Millions of satisfied customers and climbing. Thriftbooks is the name you can trust, guaranteed. Spend Less. Read More.

Customer Reviews:

Showing reviews 6-10 of 15

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1 2 3

Breaking Free from Emotional Eating July 9, 2008
2 out of 2 found this review helpful

I love this book. It was easy to read. If you have any issues with emotional eating, this is the book for you. I could really relate to the book.

5 out of 5 stars

the right book at the right time March 12, 2008
7 out of 7 found this review helpful

I don't usually write reviews but I felt like I had to for this one. "Breaking Free" goes beyond just food to explore the essentials: emotions, shame, forgiveness, sexuality. Truly a special book--Roth's voice is very genuine and the personal experiences she relates make you feel like you know her and can trust her. One of those books I'll keep around forever.

5 out of 5 stars

Great Book February 26, 2008
2 out of 3 found this review helpful

This is a great book. It helped me indentify between eating for hunger and eating for emotional reasons. Great buy!

5 out of 5 stars

Best Book Written on This Subject February 8, 2008
7 out of 7 found this review helpful

Geneen "Gets It" and gets right to the chase. This book has opened my eyes and turned the light bulb on. I highly recommend it for anyone who has issues with their relationship with food.

5 out of 5 stars

Breaking Free From Emotional Eating May 8, 2007
13 out of 13 found this review helpful

As a serial dieter, I was skeptical of anything claiming to help me "break free" from this millstone around my neck. But as I read the book I began to see what a novel approach Ms. Roth has outlined. It is clear, well-defined and, I think, do-able in the long run. It is not a fast fix and I cannot yet testify to its effectiveness, but I am hopeful and look forward to the soul searching and self-discovery that lies ahead. If nothing else, it has calmed me down, taken away a large part of my dispair, and given me a glimpse of possible freedom from my addiction.

Copyright 2007 White Hat Communications.
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