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Principles and Practice of Stress Management, Third Edition

Principles and Practice of Stress Management, Third Edition

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Creators: David H. Barlow, Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime
Publisher: The Guilford Press
Category: Book

List Price: $45.00
Buy New: $40.50
You Save: $4.50 (10%)



New (21) Used (4) from $40.50


Media: Paperback
Edition: Third Edition
Number Of Items: 1
Pages: 734
Shipping Weight (lbs): 2.8
Dimensions (in): 9.9 x 6.7 x 1.3

ISBN: 160623000X
Dewey Decimal Number: 616
EAN: 9781606230008
ASIN: 160623000X

Publication Date: September 30, 2008
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours

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  • The Relaxation Stress Reduction Workbook (New Harbinger Self-Help Workbook)
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  • Motivational Interviewing in Health Care: Helping Patients Change Behavior (Applications of Motivational Interviewin)
  • The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
  • Cognitive Therapy: Basics and Beyond

Editorial Reviews:

Product Description
DIVP style="MARGIN: 0pt"Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes. /P/DIV


Customer Reviews:

5 out of 5 stars Books for New uni Course   August 23, 2008
 0 out of 2 found this review helpful

The order arrived in a matter of days. I haven't opened the box yet, much less looked at the book(s). Too tied up in the course work I am doing. But undoubtedly it will be fine. Every Amazon and Amzona partner purchase so far has been just as expected. I have bought all my textbooks for my graduate level academic career for either Amazon or one of its partners. Superb value for the money.

Copyright 2007 White Hat Communications.
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