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THE ANOREXIC BULIMIC SURVIVAL GUIDE as written and lived by Shash (The Anorexic Bulimic Survival Guide)
enlarge	Manufacturer: LUNCH BOX PUBLISHING Category: EBooks List Price: ~~$9.99~~ Buy New: $7.99 You Save: $2.00 (20%) Format: Kindle Book Media: Kindle Edition Edition: 1001 ASIN: B001FB6IB8 Publication Date: August 29, 2008 Availability: Usually ships in 24 hours

Editorial Reviews: Product Description JUST RELEASED! THE ANOREXIC BULIMIC SURVIVAL GUIDE is a colorful and bold biographical guide and an absolute must read for anyone suffering from an Eating Disorder. Appropriate for all ages! Written by Shash,a 54 year old woman with 19 years of abstinence from anorexia-bulimia this guide is real and wise with straight talk that offers 21 tools for recovery and speaks with truth, compassion, hope, dignity, courage and understanding for anyone suffering with anorexia bulimia.brbrAn Excerpt From The Anorexic Bulimic Survival Guidebras Written and Lived By Shash:brbrIntroductionbrbrI am now in my mid-fifties and have been abstinent from bulimia for the past 19 years. I can#x2019;t say abstinent from anorexia because I still #x201C;diet#x201D; on occasion, food restrict if my clothes feelbrtoo tight or I have pigged out the day (or days) before or I am not in a good emotional place. I am not only surviving ~ sometimes thriving ~ but certainly living with anorexia andbrbulimia and it is still a day-to-day challenge. It is my belief this challenge will be lifelong. It does get easier, but for me, the addictive thoughts and urges have not completely gone away.brMy goal is to share my personal #x201C;SURVIVAL GUIDE#x201D;, things that have worked for me for almost two decades, and hopefully, you will be able to glean something for yourself to help on your road to recovery and personal abstinence. These are only suggestions that have been tried and tested to the #x201C;nth#x201D; degree by me. This guide is not going to be too long because I don#x2019;t have the attention span for long drawn-out stuff. I always wind up drifting off to think aboutwhen and what I want to eat next.br

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