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When Food Is Food and Love Is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating

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Author: Geneen Roth
Publisher: Sounds True, Incorporated
Category: Book

List Price: ~~$69.95~~
Buy New: $44.07
You Save: $25.88 (37%)

New (24) Used (7) from $34.99

Format: Audiobook, Unabridged
Media: Audio CD
Edition: Unabridged
Number Of Items: 6
Shipping Weight (lbs): 0.9
Dimensions (in): 9.6 x 7.7 x 1

ISBN: 1591793637
Dewey Decimal Number: 616.8526
EAN: 9781591793632
ASIN: 1591793637

Publication Date: October 1, 2005
Availability: Usually ships in 24 hours

Accessories:

•	Tanita BC533 Glass Innerscan Body Composition Monitor

Similar Items:

•	Breaking Free from Emotional Eating
•	Bite by Bite
•	When Food Is Love: Exploring the Relationship Between Eating and Intimacy (Plume)
•	Why Weight? A Guide to Ending Compulsive Eating
•	Feeding the Hungry Heart: The Experience of Compulsive Eating

Editorial Reviews:

Product Description
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love?a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart (Plume Books, 1993). Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.

Customer Reviews: Read 3 more reviews...

5 out of 5 stars

Geneen Roth June 16, 2008
1 out of 2 found this review helpful

I love Geneen Roth. She has so much insight and her own self-reflection contributes to the quality of her work. This is excellent.

5 out of 5 stars

Love this program! March 14, 2008
1 out of 2 found this review helpful

This is an excellent audio series! Gives a new outlook on eating. It is worth every dollar!

3 out of 5 stars

Good program, annoying presentation February 25, 2008
4 out of 7 found this review helpful

I really like a lot of what Ms. Roth has to say, but was extremely disappointed because in purchasing this audio-book, I was hoping that I was acquiring a resource that I could turn to for comfort, as I do with some of my other Sounds True audio-books. That will not be the case with this one, unfortunately, because I find Ms. Roth's voice inflections to be exceedingly annoying at times. When she speaks normally, I have no problem, but I actually take my ear-buds out when she uses her dramatic or sarcastic voice (which is a lot). Bummer. br /br /I just bought a couple of her books. Hopefully her writing style isn't annoying.

5 out of 5 stars

READY FOR THAT CHANGE? YOU DECIDE. March 8, 2007
5 out of 8 found this review helpful

THIS AUDIO SERIES ADDRESSES EVERY ASPECT OF FOOD. DEALING PRIMARILY WITH br /br /HOW AND WHY WE TURN TO FOOD FOR THE WRONG REASONS; ALL THE EMOTIONALbr /br /CONPONETS SURROUNDING FOOD,PLUS GIVES YOU SOLID CONCRETE TOOLS TObr /br /BEGIN THE JOURNEY OF HEALTH AND TRANSFORMATION.

5 out of 5 stars

Roth Hits a Homer... November 9, 2006
22 out of 23 found this review helpful

This CD set offers listeners the opportunity to explore how they feel about their weight, about the role of food in their lives, and about love and what it really means. Each session leads listeners through an examination of a new way of breaking free from emotional eating...and it's not about dieting. While this is a radical idea, it touches something true inside, and Roth offers Eating Guidelines to help us navigate our way through the forest of our own experience of life and to hear our own voices.br /br /How we eat is how we live, and how we feel about pleasure, deprivation, hope, despair, fear, happiness, and the whole range of feelings and experiences defines our lives. She postulates that the old, hurtful, voice can be replaced by our own spirit, and that we can learn to transcend what we believed as children and to find real peace as adults. We can be ourselves and welcome the possibilities of the future. We can learn to love and care for ourselves.br /br /Listen to Roth, here; she makes incredible sense. She knows how it feels to be caught up in feelings about weight and personal value, and you will likely recognize yourself in her descriptions...and find your way home to yourself using her tools. Work with the meditations and exercises provided, and follow your heart to living a truly radiant life!

Copyright 2007 White Hat Communications.
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