Location: Home :: Eating Disorders Books :: General :: The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

Need a quick gift? Try Amazon gift certificates.

Don't Forget To Visit:

The New Social Worker Online

SocialWorkJobBank

Online Continuing Education for Social Workers

Amazon.com Widgets

Related Categories

•

•	General AAS

•

The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

enlarge

Authors: Andrea Lobue, Marsea Marcus
Publisher: Gurze Books
Category: Book

List Price: ~~$18.95~~
Buy Used: $5.50
You Save: $13.45 (71%)

New (31) Used (14) from $5.50

Media: Paperback
Number Of Items: 1
Pages: 215
Shipping Weight (lbs): 1.5
Dimensions (in): 10.7 x 8.3 x 0.7

ISBN: 0936077336
Dewey Decimal Number: 613
EAN: 9780936077338
ASIN: 0936077336

Publication Date: February 20, 1999
Availability: Usually ships in 1-2 business days

Accessories:

•	Tanita BC533 Glass Innerscan Body Composition Monitor

Similar Items:

•	Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
•	The Food and Feelings Workbook: A Full Course Meal on Emotional Health
•	French Toast for Breakfast: Declaring Peace with Emotional Eating
•	Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
•	The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

Editorial Reviews:

Product Description
divThis sensitive workbook teaches readers how to be at peace with their bodies.br/div

Customer Reviews: Read 5 more reviews...

3 out of 5 stars

Narrow focus to overeating June 1, 2008
0 out of 1 found this review helpful

While I found interesting things in this book about why people over-eat. It really didn't apply to my circumstances. This book focuses on those who use eating as a coping mechanism for their overwhelming lives. If you have been abused, feel guilty about your weight, or you are struggling with anxiety you will probably find this book very helpful. Otherwise, I would give it a pass.

5 out of 5 stars

An Eating Disorder Journey April 27, 2008
1 out of 1 found this review helpful

This is the type of workbook for anyone dealing with an eathing disorder at any stage. Thought provoking questions and space for the answers. The authors created this workbook for a person to go through a few times and each section provides more introspection. br /There have been times when I have answered the questions quickly in a chapter and others where it took me a month to finish. I began to notice different things and be more aware of what I was doing and connect with what was/is possible.br /My nutrionist suggested this workbook because it is not about dieting, it is about living. Sounds corney but true! I have suffered from binge eating, anorexia and bulimia most of my life but I never focused my attention on how to live rather than get over my eating disorder.br /I do recommend having another person to talk to while you are growing through this process. Some strong emotions have come up for me and I was happy there was a person who was there when I wanted to talk about it.

5 out of 5 stars

Wow, someone understands! February 29, 2008
1 out of 1 found this review helpful

This book was recommended by a therapist. I have been struggling with ED for my entire life, not knowing why. From the first page, I was amazed with this book and came to an amazing realization that I am not alone in how I feel. Truly, this book has helped me gain so much understanding about myself. The workbook is great and the exercises relevant and progress you towards healing. I recommend it to anyone who has struggled with ED such as bulumia, anorexia, binge/compulsive eating and overeating in general.

4 out of 5 stars

Not quite what I was looking for March 8, 2007
2 out of 6 found this review helpful

This book is for someone that is struggling with personal image and use food as comfort. It was not really what I was looking for. I am dissapointed in the work book as it does not tailor my needs. However I do have friends that I think this book will really help and I will be passing the book on to them.

5 out of 5 stars

Life-changing book January 20, 2007
5 out of 5 found this review helpful

Every woman I know would benefit from reading this book.br /The book is written by two therapists and focuses on the role of food and eating in our lives.br /br /I used this book while attending a weekly meeting with other women interested in the topic. We read through a chapter a week and did the exercises at the end of each chapter.

Copyright 2007 White Hat Communications.
Disclaimer: The products referenced on this site are manufactured and sold by parties other than The New Social Worker/White Hat Communications. We make no representations regarding either the products or any information vendors offer about their products.

Visit our poster store for unique social issues posters.

Amazon.com Widgets