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Food for Thought: Daily Meditations For Overeaters

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Author: Elisabeth L.
Publisher: Hazelden
Category: Book

List Price: ~~$13.95~~
Buy Used: $1.73
You Save: $12.22 (88%)

New (29) Used (27) from $1.73

Media: Paperback
Number Of Items: 1
Pages: 400
Shipping Weight (lbs): 0.5
Dimensions (in): 5.9 x 4 x 0.9

ISBN: 0894860909
Dewey Decimal Number: 158
EAN: 9780894860904
ASIN: 0894860909

Publication Date: December 1, 1980
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Standard used condition.

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•	Overeater's Journal: Exercises for the Heart, Mind and Soul
•	Recovery From Compulsive Eating: A Complete Guide to the Twelve Step Program
•	The Emotional Eater's Book of Inspiration: 90 Truths You Need to Know to Overcome Your Food Addiction

Editorial Reviews:

Product Description
Written by a person recovery from compulsive overeating, this daily meditation book-a favorite of more than half a million recovering overeaters-offers guidance in the early days of living a Twelve Step program

Customer Reviews:

5 out of 5 stars

Highly recommended. June 23, 2008
I am very pleased with this book. It truly is "Food for Thought". I have found it to be very helpful. I highly recommend it to anyone who is dealing with eating issues.

5 out of 5 stars

Recipes for 12 Steps February 29, 2008
Core ideas here. Recipes and visual preparations add, plus care with portions. For this I recommend Overeaters Anonymous Very Low Carbohydrate Food Plan: Greysheet Recipes. This is a beautiful book. I bought it because I'm on the very low carb food plan. It has great recipes. I really like the protein and vegetable recipes. I can never think of enough things to do with vegetables. Now I know what other people are cooking. I'm glad to learn more about phone and in person meetings. I never knew where the term "greysheet" came from. I have wanted to learn more about it for a long time. br /

5 out of 5 stars

Really Helpful April 1, 2007
12 out of 12 found this review helpful

The entries are very helpful for a beginner in OA. I have found that the entries stick with me throughout the day and help me to understand concepts that I am struggling with. For example, I had difficulty envisioning abstinence as anything but impossible. After reading a few of the entries on abstinence, I was able to define it in a way that I am comfortable with - abstinence is freedom.br /br /It is a good little book. I cannot speak for long time members of OA, but as a beginner, this book is helpful in finding my own worth away from food.

5 out of 5 stars

Great way to start the day September 20, 2000
21 out of 22 found this review helpful

I purchased the book, FOOD FOR THOUGHT, a few years ago. Elizabeth L. knows what she is talking about. I read a daily meditation each morning and always find something in the writing that pretains to me. If you suffer from compulsive overeating, buy FOOD FOR THOUGHT. It's very inspirational.

5 out of 5 stars

Very Insightful and Supportive February 29, 2000
21 out of 22 found this review helpful

This book has been a great support for me. I often go back to passages over and over. It is supportive and written in a positive manner. It addresses motivation, making mistakes, forgivness, you name it. I know people that use this book for mediations even if they aren't over eaters. I highly, highly recommend this book!

Copyright 2007 White Hat Communications.
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