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The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem

The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-EsteemAuthors: Colette Harris, Theresa Cheung
Publisher: Conari Press
Category: Book

List Price: $19.95
Buy New: $13.57
as of 11/21/2009 16:48 PST details
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Media: Paperback
Pages: 416
Number Of Items: 1
Shipping Weight (lbs): 1.6
Dimensions (in): 8.4 x 6.2 x 1.2

ISBN: 157324371X
Dewey Decimal Number: 618.11
EAN: 9781573243711
ASIN: 157324371X

Publication Date: September 1, 2008
Availability: Usually ships in 24 hours

Features:
  • ISBN13: 9781573243711
  • BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Editorial Reviews:

Product Description
About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility.
PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.



Customer Reviews:
Showing reviews 1-5 of 6



5 out of 5 stars Fantatic read for those suffering with PCOS   September 20, 2009
D. Tuszke (Stevens Point, WI)
2 out of 2 found this review helpful

I was diagnosed with PCOS in 1999, before any valuable information about the condition was available. Thanks to The Ultimate PCOS Handbook, I was able to learn about PCOS and its symptoms and discovered many ways to manage the condition and reduce the symptoms or rid my body of them entirely.

It's hard to hear that weight loss is often the best solution to the problem, but now that I realize how important it is, I'm willing to focus on that goal and make the changes necessary.

I've often felt alone when dealing with PCOS, but this book helped me to realize thousands of other women have experienced and continue to deal with condition as well.



4 out of 5 stars Easy reader   September 13, 2009
C. Picciano (va)
1 out of 1 found this review helpful

I have yet to finish reading the book but it is an easy read, informative and interesting.


1 out of 5 stars Not a good source for information   May 5, 2009
L. Rodriguez (Texas)
0 out of 4 found this review helpful

I didnt like the way the book was written. There were alot of misspelled words. I dont think this book is the best way to get more information about pcos. Go with another book!


1 out of 5 stars thumb down   December 5, 2008
Michael K. Beres (INDIANA)
3 out of 7 found this review helpful

Don't waste your money on this book. My daughter has PCOS and I bought it to understand this condition. Just a bunch of simple observations/recomendations such as lose weight, stop smoking, eat more fruit & veggies. Give me a break. I really learned nothing new here & I did not know much b/4 I read it.


4 out of 5 stars very good source   October 10, 2008
K. Wildermuth (Brockport, NY)
2 out of 2 found this review helpful

very much enjoyed the book. great to just pick up and reference, don't have to sit and read chapters at a time. it helped me put together a lot of pieces that i wasn't able to find in the research i did. the only thing that isnt up to date is the medication treatment, because that is constantly changing, but the exercise tips and overall understanding are great.

Showing reviews 1-5 of 6


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