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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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Author: Sally Fallon
Publisher: NewTrends Publishing, Inc.
Category: Book

List Price: ~~$25.00~~
Buy Used: $15.00
You Save: $10.00 (40%)

New (47) Used (22) from $15.00

Media: Paperback
Edition: Revised and Updated 2nd
Number Of Items: 1
Pages: 688
Shipping Weight (lbs): 2.7
Dimensions (in): 10 x 7.5 x 1.5

ISBN: 0967089735
Dewey Decimal Number: 641.5
EAN: 9780967089737
ASIN: 0967089735

Publication Date: October 1, 1999
Availability: Usually ships in 1-2 business days

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•	Real Food: What to Eat and Why

Editorial Reviews:

Product Description
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.

Customer Reviews: Read 95 more reviews...

5 out of 5 stars

must have!! November 20, 2008
This cookbook is a must have. I learned so much about how foods are supposed to be prepared, that I had never even heard of before. This is phenomenal resource for learning about the body and how it actually uses natural fats and how they are good for you. This is a must read. I take it with me everywhere and read a little at a time. It seems there is more to learn on every page.

5 out of 5 stars

More than a cookbook November 2, 2008
More than a cookbook--more like an encyclopedia. Provides great recipes, plus additional information, such as sources of products. Detailed explanation of nutritional aspects makes the book educational. Comprehensive indices make finding things easy.

5 out of 5 stars

more than satisfied October 30, 2008
Thank you for the super service. The book came timely and in good shape.

4 out of 5 stars

Back to basics and common sense October 28, 2008
LOVED, loved, loved this book. Great Anatomy and Physiology review of how the body works and why to eat natural foods. Loads of common sense and the recipies are easy and yummy!

5 out of 5 stars

More than just a cook book... October 27, 2008
More than just a cook book but a way of life and so much more!

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