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Understanding Self-Injury: A Workbook for Adults

Understanding Self-Injury: A Workbook for Adults

zoom enlarge 		Authors: Robin Connors, Kristy Trautmann
Publisher: Pittsburgh Action Against Rape
Category: Book

Buy New: $15.00




Media: Paperback
Pages: 60
Shipping Weight (lbs): 0.5
Dimensions (in): 10.6 x 8.2 x 0.8

ISBN: 0967238900
EAN: 9780967238906
ASIN: 0967238900

Publication Date: June 1, 1994
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
Similar Items:

  • Bodily Harm: The Breakthrough Healing Program For Self-Injuries
  • The Scarred Soul: Understanding Ending Self-Inflicted Violence
  • Cutting: Understanding and Overcoming Self-Mutilation
  • See My Pain! Creative Strategies and Activities for Helping Young People Who Self-Injure
  • Treating Self-Injury: A Practical Guide
Editorial Reviews:

Product Description
To understand self-injury as a coping mechanism, it is often helpful to explore the feelings and issues that underlie the behavior. This book is designed to provide both information and an opportunity to think, write and draw about your experience.

Customer Reviews:

4 out of 5 stars Helped me a great deal   March 8, 2008
 2 out of 2 found this review helpful

I found that using this workbook along with my therapist to be the safest way to do it. It brings up a great deal of emotional baggage... and doing it alone can be scary. It will trigger you. br /But the outline is great.. from one step to another.br /I highly recommend this workbook.Understanding Self-Injury: A Workbook for Adults


5 out of 5 stars Very Helpful   February 12, 2007
 9 out of 11 found this review helpful

I use this workbook to aid in my own recovery from Self Mutilation. It certainly helps to see patterns of behavior and to understand them. This would be great for anyone trying to recover from this debilitating addiction.


5 out of 5 stars Great   October 5, 2005
 21 out of 21 found this review helpful

This workbook has helped me so much. It allows you to sort out and break down your feelings about SI. Working through it actually helped me to understand a lot about the reasons that I self-injure, which helps me to deal with the actual issues. It's completely nonjudgemental, but it does give alternatives to try based on the different ways you might use self-injury. I wish I could find another book as helpful as this.


4 out of 5 stars Understanding Self Injury: a Workbook for Adults   June 15, 2000
 31 out of 33 found this review helpful

Clear, concise, and nonjudgemental, with helpful exercises in examining and understanding self injury. A good way for self injurers to start examining and thinking about what they do, and a good source for professionals to get a feeling for what questions they could be asking, and ways that they can be more supportive and helpful. Low pressure, work at your own pace design, and useful even if using only certain sections or skipping sections one isn't prepared for yet.

Copyright 2007 White Hat Communications.
Disclaimer: The products referenced on this site are manufactured and sold by parties other than The New Social Worker/White Hat Communications. We make no representations regarding either the products or any information vendors offer about their products.
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